Calcium
mineral CALCIUM CARBONATE POWDER
mood | skin repair | teeth
Supplements by Withdrawal Symptom | Daily Supplements for Smoking Cessation | Detoxing Nicotine | Stay Quit Tips
Calcium is important bones, teeth, skin and hair and I take it because it’s a mineral that smokers are commonly deficient in. Instead of taking pill form calcium, I take a powder form that can be mixed with 1/2 a glass of water and consumed, it has no taste. Calcium carbonate has a stabilizing and calming effect on me. It has no taste.
I also apply calcium carbonate directly on my teeth since it helps to restore enamel. It doesn’t stay there long before the powder dissolves, but it helps with tooth sensitivity, whitens teeth and it’s the only thing I know of that helps your teeth rebuild enamel. There are stories online from people who’ve claimed that applying calcium carbonate to cavities have made the cavity completely heal and go away. While I haven’t had that experience, my teeth do get sensitive from whitening strips and calcium carbonate helps a lot in rebuilding and strengthening enamel, sensitivity and whitening. I noticed results in my teeth in as little as a one week from applying to my teeth daily.
I also drink lots of milk.
May help with these withdrawal symptoms
Anxiety
Insomnia
Irritability
food sources | milk, yogurt, parmesan cheese